BeFit Tacoma - Isaac Ho - Blog
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Tacoma Personal Trainer- Five Steps To Action
Isaac

From Tacoma Personal Trainer Isaac, I invested my time this weekend at ” The Pack” mix tape event in Renton, Wa. Notice I said “invested” not “spent”, there’s a difference. However  I didn’t go out to the party after on Saturday night, which would be more spending then investing....



Tacoma Personal Trainer- The Bass Is Off
Isaac

From Tacoma Personal Trainer- Isaac Ho *I blog between three of our sites and also write guest articles so sorry if you have noticed a lack of posts on this site.* I hope you’re having a great week. Wednesday is to some people hump day but it sure doesn’t...



BeFit Tacoma Personal Training Studio Says Thank You!
Isaac

It’s your friendly Tacoma Personal Trainer, Isaac, sorry to be away for so long. I’ve been busy as  BeFit Tacoma Personal Training and Tacoma Boot Camp Results Factory doubled it’s size last week and finally broke out of the cocoon to become the butterfly we knew we would be. The number...



Tacoma Personal Trainer Shares Three Ways to Deal with Soreness
Isaac

Hey there! It’s your friendly Tacoma personal trainer about to knock out a nice full day but wanted to answer this question one of my clients had for me about training at BeFit Tacoma Boot Camp regarding muscle soreness and recovery. BeFit Tacoma Boot camp is a fat loss program first and foremost. Part of...



Tacoma Personal Trainer Four Reasons Why Life Should Be Hard
Isaac

Tacoma Personal Trainer Explains Why The Easy Life is Overrated  1. Life Should Be Hard Because You Adapt to Whatever Happens to You   It’s your friendly Tacoma personal trainer taking a relaxing Sunday to share some thoughts with you. Here’s the truth. Good things can’t happen to you all the time,...



The Tacoma Personal Trainer Instability Observation
Isaac

Could working with a personal trainer make you worse off? I used to be a believer that doing something was better than doing nothing. Today, I still believe that is true, but lately I’ve noticed a disturbing amount of incidents that challenge this thought. For our BeFit Tacoma Boot Camp Classes,...



Tacoma Personal Trainer Four Steps To Your Puzzle
Isaac

Your Friendly Tacoma Personal Trainer Welcomes You! Welcome to the new BeFit Tacoma site. Originally, when I decided to create a website I wanted the blog on the front page but there was some confusion with the designer and we ended up creating an external Tacoma Personal Training page...



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