BeFit Tacoma - Isaac Ho - Blog
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Ask The Two Hundred Dollar an Hour Tacoma Personal Trainer On Abdominal Diastasis
Isaac

A few years ago I used to write the “Ask the over 100 dollar an hour Tacoma Personal Trainer” articles. It’s been a few years later and I have greatly expanded my skills and the rate has increased accordingly to match the value. With the demand of the skills...



Tacoma Personal Trainer- Is Your Personal Trainer Speaking Martian?
Isaac

Tacoma Personal Trainer Isaac here! Hope you’re having an awesome week so far in fitness, health, love and dream acquisition. Notice I don’t say “chasing your dreams” because I heard ” IF YOU’RE ALWAYS CHASING YOUR DREAMS YOU’RE RUNNING TOO SLOW AFTER IT!” That rose my level of awareness...



Tacoma Personal Trainer- WHY YOU HAVE NO HUSTLE
Isaac

I just returned from an amazing seminar that my friend Luka Hocevar put on in Las Vegas. Vegas is great but after a few days it all really starts to look the same and this Tacoma personal trainer was ready to go home, but one thing that will not...



Tacoma Personal Trainer Dissects Training for Figure and Physique Part One
Isaac

From Tacoma Personal Trainer Isaac Ho: I hope you’ve been well. After this last weekend I’ve been on this mission to GSD. Get S*** done. One of the things on my list is writing to you, because quite honestly you’re important to me. You’re probably wondering WHY you’re important...



Read this before joining a Tacoma Gym.
Isaac

From Tacoma Gym Owner Isaac Ho: I don’t run a gym. I run a community driven program. Dang, it still takes my by surprise when I hear people say ” Isaac owns a gym”. To me it’s not a gym. A gym is just an room with a bunch...



University Place Personal Trainer- Strawberry Fields Forever
Isaac

From University Place Personal Trainer Isaac Ho, I started massage school this week and it hasn’t been easy waking up at 6:30 when I’m used to 11 am. Being a business owner and trainer I’ve noticed going back to someone else’s structures and rules has been an adjustment for me. Most...



University Place Personal Trainer- You’re a Star Blazer
Isaac

From University Place Personal Trainer- Isaac Ho Well, the end of the world didn’t come. I heard some people say they were disappointed, I guess that means they had a lot of problems and they were hoping the end of the world would just solve it for them. If...



Ask the over hundred dollar an hour Tacoma Personal Trainer on Abs
Isaac

From Tacoma Personal Trainer Isaac- AKA (The shopping addict) Everyone has their own idea what kind of abs they want. The main focus is flat. No one wants a pooch belly, they want a flat belly. The obsession with having a six pack is mostly for guys who are...



Tacoma personal trainer- Too many thoughts
Isaac

From Tacoma Personal Trainer Isaac Ho, To: You wonderful person for reading this. I’ve got a lot on my mind, granted it could be that I changed my lifting schedule to eight to ten thirty pm or the caffeine I have ( no it’s not healthy but we all have our...



Lakewood Personal Trainer- Why I Love Heroes
Isaac

From Lakewood Personal Trainer- Isaac Ho At BeFit Tacoma we have a banner that says “Be Your Own Hero”. Since I was a little boy I have been all about super heroes, people doing incredible things to help others, people who became more to give to others. Listening to Joseph...



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